What technique involves gently stroking the abdomen in rhythm with breathing during contractions?

The technique that involves gently stroking the abdomen in rhythm with breathing during contractions is known as effleurage. This method is often utilized during labor to provide comfort and support to the laboring person. Effleurage promotes relaxation and can help to manage the sensations associated with contractions.

This gentle stroking can help distract from pain, as it offers a rhythmic, soothing touch that aligns with the natural breathing patterns during labor. The connection between the rhythm of the strokes and breathing can enhance the overall comfort experience, making it an effective method for coping with labor pain.

In contrast, other techniques such as massage might encompass a variety of strokes and presses but do not specifically focus on the rhythmic aspect during contractions. Acupressure involves applying pressure to specific points on the body to alleviate discomfort and does not utilize a stroking motion. Counterpressure, on the other hand, typically involves applying firm pressure to the lower back to relieve discomfort, rather than a gentle stroking motion.